Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay