Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture, preventing and resolving back problems while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Yin Yang Yoga class at IKIGAI Studio Central

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI Central

5/F On Lan Building, 11-13 On Lan Street, Central

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture, preventing and resolving back problems while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Yin Yang Yoga class at IKIGAI Studio Central

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI Central

5/F On Lan Building, 11-13 On Lan Street, Central

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture, preventing and resolving back problems while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Yin Yang Yoga class at IKIGAI studio in Causeway Bay

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yang Yoga class at IKIGAI studio in Causeway Bay

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central

Yin Yang Yoga class at IKIGAI studio in Causeway Bay

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Vinyasa Flow class at IKIGAI studio in Causeway Bay 

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, linking your breath with your movement. Commonly referred to as a “flow”.

The Sanskrit word Vinyasa comes from a prefix “vi”, which means “variation”, and a suffix, “nyasa”, which means “within prescribed parameters.” As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while, and then leave. Vinyasa Yoga is referred to a series, or sequence of steps, to make something sacred.

Sign up for class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay

Yin Yoga class at IKIGAI studio in Central

Yin yoga targets your deep connective tissues, myofascia, ligaments, joints, and bones. It’s slower and more meditative, giving space to tune into both your mind and the physical sensations of your body. This class focuses on breathing, meditation and gentle stretches to relax the body. Rest, and release at the end of your day to calm the mind, and look inwards within yourself.

Sign up for a Yin Yoga class here

Address: IKIGAI Central

7/F, On Lan Centre, 11-15 On Lan Street, Central

Yin Yang Yoga class at IKIGAI studio in Causeway Bay

A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.

Sign up for a Yin Yang class here

Address: IKIGAI x Art Piece (Causeway Bay)

G/F: Reception & Check-In

21-23/F Art Piece Building, 3 Matheson Street, Causeway Bay