Neck and Back Care class at IKIGAI Studio in Central

In this class you can expect to ease tension in the neck and back specifically. Work on strengthening the back and core muscles.

This class ultimately encourages you to regain proper posture, preventing and resolving back problems while improving spinal health.

Suitable for office workers with long hours sitting and those who suffer from chronic neck and lower back pain.

Sign up for a Neck and Back Care class here

Address: IKIGAI Central

5/F, On Lan Centre, 11-15 On Lan Street, Central