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Yin Yang Yoga class at IKIGAI Studio Central
A Yin Yang class focuses focuses on breathing and continuous physical movement to create heat, energy and strength. While the Yin part will focus more on softening the muscles, sinking deeply into each asana, reaching deep within the tissues of the body feeling a sense of integrated harmony between body, mind and spirit.
Sign up for a Yin Yang class here
Address: IKIGAI Central
5/F On Lan Building, 11-13 On Lan Street, Central